What should you eat to help prevent cystic acne

« ...Yes, there are many people who say that food doesn't cause acne, but then if you look at what they are selling it's always expensive cleansers or herbal products designed to be a miracle cure....
...Most topical bactericidal products contain benzoyl peroxide, which works to kill the bacteria that lead to inflamed acne. It is usually applied to affected areas twice a day, and should show improvement after about 7 days of consistent use. Topical bactericidal products can sometimes lead to dryness, as well as local irritation and redness when first applied....»
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«...If you notice a dryness of the skin, using a moisturizer should help. In fact, it could also help your blemishes since we should know that acne is worsened by dryness of the skin. You say a skin is healthy when it is clean and well moisturized. You can try to use moisturizer to help the problem with the dry skin. This could help your blemishes as well since many times acne is fueled by dry skin problems. A healthy skin is one that is well moisturized and clean. I do hope we are not getting set to wash the hell ( or acne ) out of our faces and then nourish it with lots of oil because of the last statement about a healthy skin? When we say clean, we do not mean washing the face several times a day. This will in fact worsen the situation as the skin would get irritated. Washing the face twice a day is quite enough. You clean your face to remove any oil, dirt, and pollutants from the air or make up because if you do not, the remains could result in bacteria seeping into your pores. Unfortunately, there are almost always bacteria in your pores. Whatever acne product we use tries to get rid of them and whenever that is achieved, you end up with a pimple free face....»
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tags: acne care cosmetic skin, treating acne, how to use honey to cure acne