What foods to eat to get rid of acne

« ...Aside from fiber, water is also essential in the efficient elimination of wastes and toxins. Furthermore, water is also important in keeping cells and tissues hydrated and the skin looking young. We all know that cellulite becomes more obvious when the skin starts to sag and lose moisture. If you want to make sure that you do not develop any more fatty pockets in other parts of your body or you do not want your cellulite to be very visible, you should try to drink at least 8 glasses of water everyday....
...Sunlight is good for our skin. However, if you're exposing your skin to sunlight for long periods because you think your acne is going to be less noticeable on darker skin, you're dead wrong. Prolonged sunlight exposure is going to damage your skin and increase your risk for skin cancer. If you're going to be exposed to direct sunlight for more than an hour, apply sun block or moisturizer that has SPF30....»
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«...Keep your entire digestive system working as smooth as possible and you can help reduce acne. Constipation is the main reason for arise the acne. You should drink more water, and have to avoid chocolate, sugar and fried foods....»
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