A 'green' drink comes in a powdered form for you to mix with water. A single teaspoon contains almost all of the vitamins and minerals your body requires on a daily basis. During the cleansing period, I recommend using 4-5 teaspoons (i.e. drink 4-5 glasses) per day. You can purchase these drinks from most chemists and all vitamin and health food stores or you can purchase them online. There are a variety of different green drinks available on the market but I find that the majority are not very pleasing for the taste buds. There is only one that I have found so far that actually tastes good - Vital Greens (available at http://www.vitalgreens.com/ - 300g/10.6oz should last about 2 months). However, you may find others that you prefer or are easier to purchase. Other drinks that may help are liquid chlorophyll, which again can be bought from your local health store and some pharmacies, and lemon water. Liquid chlorophyll can be bought in various flavours and is a well-known pH booster. It is found in all green vegetables and is one of the most active ingredients in alkalizing the body.
The answer is, most so called 'acne cure creams', do little to actually get rid of acne. Whilst cleaning ones face and applying moisturizer is important for getting rid of excess dirt and filth that can lead to further acne, cleaning oneself too much or applying too many skin-care cream can actually create a reverse effect by over irritating the skin. It's important to do everything in moderation. Whilst creams and the like do offer some minimal relief of acne, don't rely on them too much.
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